Everyone has anxiety at some point in their life, and it is twice as likely to affect women as men.  Some people find it hard to control their worries, and it impacts on their daily life, as they feel anxious about a wide range of situations and issues.  As soon as one anxious thought is resolved, another one about a different issue may take its place.
Hypnotherapy is an excellent method to help the symptoms by using a range of approaches.  Trance can be combined with CBT, Mindfulness, and Solution Focused Therapy.  This helps by reframing some past events, and finding examples of where we have coped admirably and had positive outcomes. And the anxiety is gone, and we feel more energised.

If you’d like to take control of your life, and really make some rewarding differences, then Solution Focused Hypnotherapy may be the choice for you.
Call or text 0783 787 6901 or email using the Contact Page now to find out how.  
You can SAMPLE A SESSION on the Home Page.