Febuary 2019
February is the month when we think of LOVE. That wonderful warm feeling we have when that one individual seems to fulfill everything that we need. LOVE, as they say, is what makes the world go round.
I’d bet that for every one who anticipates Valentine’s Day with glee, there are half a dozen who anticipate being disappointed, let down, or worse.
Our emotions, like our thoughts, can run on a loop: “I always choose the wrong kind of man”, “Girls generally let me down”, “I’m not lucky in love”. Our brains are expectation / prediction organs: what we expect is what we predict. And when we predict something, then we act like it’s going to happen. And if we act as if that’s going to happen (“he’s going to let me down”) could our actions actually be influencing the outcome?
New Year And Those Resolutions
RESOLUTIONS – Easy to make, hard to keep.
It’s a new year and we really want to do better, but it’s January. And in January it’s cold, it’s wet, the nights are long and the days are short. If there is any time when will power might be a bit harder to find, I think it’d be in January.
No longer do you need to rely on will power to make changes. It’s so hard if every biscuit is going to start an argument between two different parts of your mind: “One biscuit won’t matter” “You said No More Biscuits!” Etc. etc…
Hazel Rank-Broadley
HPD DHP DSFH CNHC NCH
Registered Health Professional Registered Clinical Hypnotherapist
EMAIL: hazelrankbroadley@gmail.com
MOB. 07837 876901
TEL. 01453 791424 
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