RESOLUTIONS – Easy to make, hard to keep.

It’s a new year and we really want to do better, but it’s January. And in January it’s cold, it’s wet, the nights are long and the days are short. If there is any time when will power might be a bit harder to find, I think it’d be in January.

No longer do you need to rely on will power to make changes. It’s so hard if every biscuit is going to start an argument between two different parts of your mind: “One biscuit won’t matter” “You said No More Biscuits!” Etc. etc…