Want to Learn More ... Click Here

If it works, do more of it

Nov 22, 2022

Sometimes people come saying that they are stuck in an extremely difficult or impossible situation. It could be something like a debilitating illness, their own or that of a family member, or a bullying boss, or maybe far more commitments in their life than they feel...

You know why it’s hard to be happy?

Dec 22, 2021

“You know why it’s hard to be happy? It’s because we refuse to LET GO of things that make us sad.” This is a quote from Bruce H Lipton, father of the science of Epigenetics, who is an amazing teacher, connecting science and life. When I think...

A New Direction?

Sep 21, 2021

Maybe the disruption of recent months has led you to think of heading out in a new direction. What else might you be doing every day? That can be exciting, but sometimes scary, or a little confusing. Together in Solution Focused Talk we can explore the different...

What’s special about Solution Focussed talk?

Aug 3, 2021

Well, it simply does what it says, it focuses on solutions. We won’t be talking about your problems. We won’t be imagining what may have caused them. What we will do is imagine and focus on the daily life you want to live. What’s your life like when it’s going well?...

LOW LEVEL ANXIETY

Jun 18, 2021

A lot of people have been telling me recently that they suffer a low level of anxiety, which is pretty constant. It might be worse when they think of doing certain things, like going out, or shopping, so they avoid those activities.It’s hardly surprising if they’ve...